{"title":"All Products","description":null,"products":[{"product_id":"cumin-seeds-jeera","title":"cumin seeds (jeera)","description":"\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" width=\"89\" style=\"border-collapse: collapse; width: 67pt;\"\u003e\n\u003ccolgroup\u003e\n\u003ccol width=\"89\" style=\"mso-width-source: userset; mso-width-alt: 2848; width: 67pt;\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr height=\"19\" style=\"height: 14.25pt;\"\u003e\n\u003ctd height=\"19\" width=\"89\" style=\"height: 14.25pt; width: 67pt;\"\u003eSHREE OM\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eCumin seeds, also known as jeera, are widely used in cooking and traditional medicine due to their distinct flavor and health benefits. Below is the general nutritional composition of cumin seeds:\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNutritional Content per 100 grams:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e ~375 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e ~44 grams\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e ~10 grams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e ~18 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFats:\u003c\/strong\u003e ~22 grams\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e ~1.5 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMonounsaturated Fat:\u003c\/strong\u003e ~14 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePolyunsaturated Fat:\u003c\/strong\u003e ~3.3 grams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e ~1270 IU\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e ~7.7 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin E:\u003c\/strong\u003e ~3.3 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e ~5.4 mcg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate (B9):\u003c\/strong\u003e ~10 mcg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMinerals:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e ~931 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e ~66 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e ~366 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e ~499 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e ~1788 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZinc:\u003c\/strong\u003e ~4.8 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eBioactive Compounds:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eCumin Aldehyde:\u003c\/strong\u003e Responsible for its distinctive aroma and has antimicrobial and anti-inflammatory properties.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTerpenes:\u003c\/strong\u003e Such as limonene and p-cymene, which contribute to cumin's antioxidant effects.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEssential Oils:\u003c\/strong\u003e Cumin seeds contain essential oils, primarily cuminaldehyde, which provide therapeutic benefits.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestion:\u003c\/strong\u003e Cumin seeds are known for their ability to aid digestion and reduce bloating.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmunity:\u003c\/strong\u003e Rich in antioxidants, cumin can help boost the immune system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron Source:\u003c\/strong\u003e Cumin seeds are an excellent source of iron, beneficial for preventing anemia.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCumin seeds are commonly used as a spice in various cuisines and are also valued for their medicinal properties in traditional practices.\u003c\/p\u003e","brand":"SHREE OM","offers":[{"title":"1kg","offer_id":43222872752175,"sku":"","price":349.0,"currency_code":"INR","in_stock":true},{"title":"500GMS","offer_id":43222872850479,"sku":"","price":175.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/6646\/1487\/files\/mmmagaswalaD.jpg?v=1725966789"},{"product_id":"cumin-seeds-jeera-1","title":"cumin seeds (jeera)","description":"\u003cp\u003eCumin seeds (jeera) are rich in various nutrients and bioactive compounds. Here's a breakdown of their typical nutritional content:\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNutritional Content per 100 grams of Cumin Seeds:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e ~375 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e ~44 grams\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e ~10 grams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e ~18 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFats:\u003c\/strong\u003e ~22 grams\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e ~1.5 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMonounsaturated Fat:\u003c\/strong\u003e ~14 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePolyunsaturated Fat:\u003c\/strong\u003e ~3.3 grams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e ~1270 IU\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e ~7.7 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin E:\u003c\/strong\u003e ~3.3 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e ~5.4 mcg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate (B9):\u003c\/strong\u003e ~10 mcg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMinerals:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e ~931 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e ~66 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e ~366 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e ~499 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e ~1788 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZinc:\u003c\/strong\u003e ~4.8 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eBioactive Compounds:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eCumin Aldehyde:\u003c\/strong\u003e Responsible for its distinct aroma and has antimicrobial and anti-inflammatory properties.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTerpenes:\u003c\/strong\u003e Such as limonene and p-cymene, contributing to cumin's antioxidant effects.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEssential Oils:\u003c\/strong\u003e Mainly cuminaldehyde, providing therapeutic benefits.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Aid:\u003c\/strong\u003e Helps in digestion and reduces bloating.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Iron:\u003c\/strong\u003e Essential for preventing anemia.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoosts Immunity:\u003c\/strong\u003e The antioxidants present help strengthen the immune system.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCumin seeds are used in cooking and traditional medicine for their flavor and numerous health benefits.\u003c\/p\u003e","brand":"LOTUS","offers":[{"title":"500GMS","offer_id":43222894837807,"sku":"","price":399.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/6646\/1487\/files\/LOTUSSPICES_JEERA.webp?v=1786798434"},{"product_id":"fannel-seedssouff","title":"fannel seeds(souff)","description":"\u003cp\u003eFennel seeds, also known as saunf or soff, are aromatic seeds used in cooking and traditional medicine for their distinct flavor and health benefits. Below is the general nutritional content of fennel seeds:\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNutritional Content per 100 grams of Fennel Seeds:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e ~345 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e ~52 grams\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e ~40 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e ~1.5 grams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e ~15.8 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFats:\u003c\/strong\u003e ~14.9 grams\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e ~0.5 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMonounsaturated Fat:\u003c\/strong\u003e ~9.9 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePolyunsaturated Fat:\u003c\/strong\u003e ~1.7 grams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e ~135 IU\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e ~21 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin E:\u003c\/strong\u003e ~2.3 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e ~62 mcg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate (B9):\u003c\/strong\u003e ~27 mcg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMinerals:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e ~1196 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e ~18.5 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e ~385 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e ~487 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e ~1694 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZinc:\u003c\/strong\u003e ~3.7 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManganese:\u003c\/strong\u003e ~6.5 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCopper:\u003c\/strong\u003e ~1.1 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eBioactive Compounds:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnethole:\u003c\/strong\u003e The primary compound responsible for the sweet, licorice-like flavor, and has antioxidant, anti-inflammatory, and antimicrobial properties.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFenchone and Estragole:\u003c\/strong\u003e These contribute to fennel's unique aroma and potential therapeutic effects.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavonoids:\u003c\/strong\u003e Fennel seeds are rich in antioxidants like quercetin and kaempferol.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Health:\u003c\/strong\u003e Fennel seeds are commonly used to relieve bloating, indigestion, and gas.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant-Rich:\u003c\/strong\u003e They help protect the body from oxidative stress and inflammation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHormonal Balance:\u003c\/strong\u003e Anethole in fennel seeds is believed to have mild estrogenic properties, which can help in balancing hormones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRespiratory Health:\u003c\/strong\u003e Fennel seeds may help relieve symptoms of cough and bronchitis.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFennel seeds are widely used in cooking, as a post-meal digestive, and in various traditional medicine systems for their health benefits.\u003c\/p\u003e","brand":"M M BRAND","offers":[{"title":"1KG","offer_id":43222935928879,"sku":"","price":320.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/6646\/1487\/files\/mm.jpg?v=1726142069"},{"product_id":"fannel-seedssouff-barik","title":"Fannel seeds(souff) BARIK","description":"\u003cp\u003eBarik fennel seeds, also known as fine or small saunf, are a more delicate and refined version of regular fennel seeds. They have a milder, sweeter taste and are often used as a mouth freshener or digestive aid, especially in Indian cuisine. The nutritional content is similar to that of regular fennel seeds but with a finer texture.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNutritional Content per 100 grams of Barik Fennel Seeds:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e ~345 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e ~52 grams\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e ~40 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e ~1.5 grams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e ~15.8 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFats:\u003c\/strong\u003e ~14.9 grams\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e ~0.5 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMonounsaturated Fat:\u003c\/strong\u003e ~9.9 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePolyunsaturated Fat:\u003c\/strong\u003e ~1.7 grams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e ~135 IU\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e ~21 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin E:\u003c\/strong\u003e ~2.3 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e ~62 mcg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate (B9):\u003c\/strong\u003e ~27 mcg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMinerals:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e ~1196 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e ~18.5 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e ~385 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e ~487 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e ~1694 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZinc:\u003c\/strong\u003e ~3.7 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManganese:\u003c\/strong\u003e ~6.5 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCopper:\u003c\/strong\u003e ~1.1 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Aid:\u003c\/strong\u003e Barik fennel seeds are excellent for relieving indigestion, bloating, and gas. They are often consumed after meals for better digestion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMouth Freshener:\u003c\/strong\u003e Due to their sweet and refreshing taste, they are commonly used as a natural mouth freshener.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Antioxidants:\u003c\/strong\u003e Barik fennel seeds contain antioxidants that help reduce inflammation and protect against free radicals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHormonal Support:\u003c\/strong\u003e Like regular fennel seeds, they may help balance hormones due to the presence of compounds like anethole.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBarik fennel seeds are often preferred for their smoother texture and lighter flavor, making them a popular choice for both culinary and medicinal uses.\u003c\/p\u003e","brand":"M M BRAND","offers":[{"title":"500GMS","offer_id":43222939664431,"sku":"","price":299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/6646\/1487\/files\/MM_MASD.jpg?v=1726144975"},{"product_id":"sesame-seedsntural-tilly","title":"sesame seeds(ntural tilly)","description":"\u003cp\u003eSesame seeds, also known as \"til\" in some regions, are a highly nutritious seed used in a variety of cuisines and traditional medicines. Here's the nutritional content and other relevant information for natural (unprocessed) sesame seeds:\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNutritional Content per 100 grams of Natural Sesame Seeds:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e ~573 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e ~23 grams\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e ~12 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e ~0.3 grams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e ~18 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFats:\u003c\/strong\u003e ~50 grams\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e ~7 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMonounsaturated Fat:\u003c\/strong\u003e ~19 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePolyunsaturated Fat:\u003c\/strong\u003e ~21 grams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e ~0 IU\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e ~0 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin E:\u003c\/strong\u003e ~0.3 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e ~0.1 mcg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate (B9):\u003c\/strong\u003e ~97 mcg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMinerals:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e ~975 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e ~14.6 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e ~351 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e ~626 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e ~468 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZinc:\u003c\/strong\u003e ~7.8 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManganese:\u003c\/strong\u003e ~2.5 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCopper:\u003c\/strong\u003e ~1.6 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelenium:\u003c\/strong\u003e ~34 mcg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eBioactive Compounds:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSesamin and Sesamol:\u003c\/strong\u003e Lignans that have antioxidant properties and may support liver health and cardiovascular health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhytosterols:\u003c\/strong\u003e Compounds that can help lower cholesterol levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega-6 Fatty Acids:\u003c\/strong\u003e Essential fatty acids that support various bodily functions.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e High in calcium and magnesium, sesame seeds support strong bones and prevent osteoporosis.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Rich in healthy fats and antioxidants, they help lower cholesterol levels and reduce the risk of cardiovascular disease.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Health:\u003c\/strong\u003e High fiber content aids in digestion and helps prevent constipation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Properties:\u003c\/strong\u003e Compounds like sesamin have antioxidant effects that help protect cells from oxidative stress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHormonal Balance:\u003c\/strong\u003e Lignans may help balance hormones and support reproductive health.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCulinary:\u003c\/strong\u003e Sesame seeds can be used in a variety of dishes, including salads, stir-fries, baked goods, and as a topping for bread. They are also used to make tahini, a paste made from ground sesame seeds.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedicinal:\u003c\/strong\u003e In traditional medicine, sesame seeds are used for their nutritional benefits and to support overall health.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNatural sesame seeds are a nutritious and versatile ingredient that can enhance the flavor and nutritional profile of many dishes.\u003c\/p\u003e","brand":"SHREE OM","offers":[{"title":"1KG","offer_id":43222941696047,"sku":"","price":299.0,"currency_code":"INR","in_stock":true},{"title":"500GMS","offer_id":43222941728815,"sku":"","price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/6646\/1487\/files\/shree-om.webp?v=1786799281"},{"product_id":"mustard-seeds-rai-medium","title":"mustard seeds (rai) MEDIUM","description":"\u003cdiv class=\"flex max-w-full flex-col flex-grow\"\u003e\n\u003cdiv class=\"min-h-[20px] text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words [.text-message+\u0026amp;]:mt-5\" dir=\"auto\" data-message-id=\"252f70fb-9e7e-4df8-8d92-47ce42000306\" data-message-author-role=\"assistant\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003cp\u003eMustard seeds, commonly known as \"rai,\" are small, round seeds that come in different varieties, including yellow, brown, and black. They are widely used in cooking for their pungent flavor and are also known for their health benefits. Below is the general nutritional content of medium-sized mustard seeds:\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNutritional Content per 100 grams of Mustard Seeds (Medium):\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e ~508 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e ~28 grams\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e ~12 grams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e ~26 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFats:\u003c\/strong\u003e ~36 grams\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e ~2 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMonounsaturated Fat:\u003c\/strong\u003e ~24 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePolyunsaturated Fat:\u003c\/strong\u003e ~8 grams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e ~31 IU\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e ~7.1 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin E:\u003c\/strong\u003e ~5 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e ~5.4 mcg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate (B9):\u003c\/strong\u003e ~162 mcg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMinerals:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e ~266 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e ~9.2 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e ~370 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e ~828 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e ~738 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZinc:\u003c\/strong\u003e ~6.1 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManganese:\u003c\/strong\u003e ~2.5 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCopper:\u003c\/strong\u003e ~0.7 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelenium:\u003c\/strong\u003e ~208 mcg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eBioactive Compounds:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eGlucosinolates:\u003c\/strong\u003e These compounds have anti-cancer properties and contribute to the pungent taste of mustard seeds.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSinigrin:\u003c\/strong\u003e A specific type of glucosinolate found in mustard seeds, known for its anti-inflammatory and antibacterial properties.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega-3 Fatty Acids:\u003c\/strong\u003e Mustard seeds contain alpha-linolenic acid (ALA), which is beneficial for heart health.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-Inflammatory Properties:\u003c\/strong\u003e The compounds in mustard seeds can help reduce inflammation in the body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Aid:\u003c\/strong\u003e Mustard seeds stimulate the production of digestive juices, aiding digestion and reducing bloating.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Antioxidants:\u003c\/strong\u003e The seeds help protect the body from oxidative stress and reduce the risk of chronic diseases.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Mustard seeds contain omega-3 fatty acids that support cardiovascular health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e The high calcium and magnesium content support bone strength and density.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMustard seeds are versatile and can be used in various forms, such as whole seeds, ground powder, or mustard oil, and are a staple in many cuisines for their flavor and health benefits.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"M M BRAND","offers":[{"title":"500GMS","offer_id":43222947528751,"sku":"","price":199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/6646\/1487\/files\/mmmagaswalan.jpg?v=1725969933"},{"product_id":"mustared-seeds-black-rai1kg","title":"mustared seeds (black rai)1kg","description":"\u003cp\u003eBlack mustard seeds, also known as \"black rai,\" are a variety of mustard seeds known for their intense flavor and numerous health benefits. Below is the nutritional content and other important details for 1 kilogram (1 kg) of black mustard seeds:\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNutritional Content per 1 kg of Black Mustard Seeds:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e ~5,080 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e ~280 grams\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e ~120 grams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e ~260 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFats:\u003c\/strong\u003e ~360 grams\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e ~20 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMonounsaturated Fat:\u003c\/strong\u003e ~240 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePolyunsaturated Fat:\u003c\/strong\u003e ~80 grams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e ~310 IU\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e ~71 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin E:\u003c\/strong\u003e ~50 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e ~54 mcg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate (B9):\u003c\/strong\u003e ~1,620 mcg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMinerals:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e ~2,660 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e ~92 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e ~3,700 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e ~8,280 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e ~7,380 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZinc:\u003c\/strong\u003e ~61 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManganese:\u003c\/strong\u003e ~25 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCopper:\u003c\/strong\u003e ~7 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelenium:\u003c\/strong\u003e ~2,080 mcg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eBioactive Compounds:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eGlucosinolates:\u003c\/strong\u003e These sulfur-containing compounds are responsible for mustard's pungent taste and possess anti-cancer properties.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSinigrin:\u003c\/strong\u003e A type of glucosinolate found in black mustard seeds, known for its anti-inflammatory and antimicrobial effects.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega-3 Fatty Acids:\u003c\/strong\u003e Black mustard seeds contain alpha-linolenic acid (ALA), which supports heart health.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-Inflammatory:\u003c\/strong\u003e The bioactive compounds in black mustard seeds can reduce inflammation in the body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Aid:\u003c\/strong\u003e Black mustard seeds stimulate digestive juices, improving digestion and reducing symptoms like bloating and gas.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Antioxidants:\u003c\/strong\u003e These seeds help combat oxidative stress and may lower the risk of chronic diseases.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e The presence of omega-3 fatty acids contributes to better cardiovascular health by lowering bad cholesterol levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e High in calcium and magnesium, black mustard seeds help maintain strong bones and teeth.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCulinary:\u003c\/strong\u003e Black mustard seeds are commonly used in Indian cooking for tempering (tadka) and are also used to make mustard oil.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedicinal:\u003c\/strong\u003e Due to their anti-inflammatory and antimicrobial properties, black mustard seeds are used in traditional remedies for various ailments.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBlack mustard seeds are a potent ingredient in both cooking and traditional medicine, valued for their strong flavor and numerous health benefits.\u003c\/p\u003e","brand":"M M BRAND","offers":[{"title":"1KG","offer_id":43222951493679,"sku":"","price":249.0,"currency_code":"INR","in_stock":true},{"title":"500GMS","offer_id":43222951591983,"sku":"","price":125.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/6646\/1487\/files\/mmmagaswalaB_3aa09b29-d82d-4c2c-beb7-407a93ffbbff.jpg?v=1725970349"},{"product_id":"fenugreek-seeds-methi","title":"fenugreek seeds (methi)","description":"\u003cp\u003eFenugreek seeds, also known as methi seeds, are commonly used in cooking and traditional medicine. They have a slightly bitter taste and are known for their health benefits. Below is the general nutritional content of fenugreek seeds:\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNutritional Content per 100 grams of Fenugreek Seeds:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e ~323 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e ~58 grams\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e ~25 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e ~0 grams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e ~23 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFats:\u003c\/strong\u003e ~6.4 grams\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e ~1.5 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMonounsaturated Fat:\u003c\/strong\u003e ~1.6 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePolyunsaturated Fat:\u003c\/strong\u003e ~3 grams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e ~60 IU\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e ~3 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin E:\u003c\/strong\u003e ~0.6 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e ~3.6 mcg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate (B9):\u003c\/strong\u003e ~57 mcg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMinerals:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e ~176 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e ~33.5 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e ~191 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e ~296 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e ~770 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZinc:\u003c\/strong\u003e ~2.5 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManganese:\u003c\/strong\u003e ~1.2 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCopper:\u003c\/strong\u003e ~1.1 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eBioactive Compounds:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaponins:\u003c\/strong\u003e These compounds have cholesterol-lowering properties and are beneficial for heart health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiosgenin:\u003c\/strong\u003e A compound with estrogen-like properties, often linked to its potential benefits in supporting hormonal balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAlkaloids:\u003c\/strong\u003e Such as trigonelline, which have anti-diabetic and neuroprotective effects.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavonoids:\u003c\/strong\u003e Known for their antioxidant properties, helping to reduce oxidative stress in the body.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood Sugar Regulation:\u003c\/strong\u003e Fenugreek seeds are known for their ability to help manage blood sugar levels, making them beneficial for people with diabetes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Health:\u003c\/strong\u003e The high fiber content aids in digestion and helps relieve constipation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCholesterol Management:\u003c\/strong\u003e Fenugreek seeds may help reduce cholesterol levels, particularly LDL (bad) cholesterol.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHormonal Balance:\u003c\/strong\u003e Fenugreek seeds are sometimes used to help balance hormones, particularly in women, due to their estrogen-like effects.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLactation Support:\u003c\/strong\u003e Fenugreek is often used to increase milk production in breastfeeding women.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFenugreek seeds are versatile and can be used in various dishes, either whole or ground, and are also consumed for their medicinal properties.\u003c\/p\u003e","brand":"M M BRAND","offers":[{"title":"1KG","offer_id":43222956048431,"sku":"","price":199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/6646\/1487\/files\/GREENMETHI.webp?v=1786798683"},{"product_id":"watermalon-seedsmaga-tari","title":"watermalon seeds(maga tari)","description":"\u003cp\u003eWatermelon seeds, also known as \"maga tari\" in some regions, are nutritious and can be consumed roasted or raw. They offer various health benefits due to their nutrient content. Here’s the nutritional content and other relevant information for watermelon seeds:\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNutritional Content per 100 grams of Watermelon Seeds:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e ~557 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e ~15 grams\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e ~4 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e ~0 grams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e ~28 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFats:\u003c\/strong\u003e ~46 grams\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e ~8 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMonounsaturated Fat:\u003c\/strong\u003e ~19 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePolyunsaturated Fat:\u003c\/strong\u003e ~17 grams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e ~0 IU\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e ~0 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin E:\u003c\/strong\u003e ~0.8 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e ~0 mcg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate (B9):\u003c\/strong\u003e ~135 mcg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMinerals:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e ~780 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e ~7.5 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e ~516 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e ~1,067 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e ~648 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZinc:\u003c\/strong\u003e ~10 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManganese:\u003c\/strong\u003e ~1.5 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCopper:\u003c\/strong\u003e ~0.8 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelenium:\u003c\/strong\u003e ~0.1 mcg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eBioactive Compounds:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eArginine:\u003c\/strong\u003e An amino acid that supports blood flow and cardiovascular health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhytosterols:\u003c\/strong\u003e Plant compounds that help lower cholesterol levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidants:\u003c\/strong\u003e Compounds like vitamin E and various minerals that help reduce oxidative stress.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e The high arginine content helps improve blood circulation and may support heart health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Rich in calcium and magnesium, watermelon seeds contribute to strong bones and teeth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Health:\u003c\/strong\u003e The fiber content aids digestion and helps maintain regular bowel movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Health:\u003c\/strong\u003e High protein content supports muscle growth and repair.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkin Health:\u003c\/strong\u003e The antioxidants and healthy fats in watermelon seeds can support skin health and reduce inflammation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCulinary:\u003c\/strong\u003e Watermelon seeds can be roasted and eaten as a snack, added to salads, or used in baking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedicinal:\u003c\/strong\u003e They are used in traditional medicine for their nutritional benefits and potential to support overall health.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWatermelon seeds are a versatile and nutrient-dense food that can be included in a variety of dishes or enjoyed on their own.\u003c\/p\u003e","brand":"M M BRAND","offers":[{"title":"1KG","offer_id":43222960308271,"sku":"","price":699.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/6646\/1487\/files\/BLUEMAGAJ.webp?v=1786798947"},{"product_id":"ajwain-seeds-ajmo","title":"ajwain seeds (ajmo)","description":"\u003ch3\u003eAjwain seeds, also known as ajmo, carom seeds, or bishop's weed, are packed with various nutrients and bioactive compounds. Below is the general nutrient composition of ajwain seeds:\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eNutritional Content per 100 grams:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e ~305 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e ~43 grams\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e ~39 grams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e ~16 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFats:\u003c\/strong\u003e ~25 grams\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e ~4 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMonounsaturated Fat:\u003c\/strong\u003e ~6 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePolyunsaturated Fat:\u003c\/strong\u003e ~14 grams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e ~2 IU\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e ~1 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMinerals:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e ~1600 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e ~17 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e ~450 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e ~1600 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e ~150 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eBioactive Compounds:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eThymol:\u003c\/strong\u003e A major active compound responsible for its strong aroma and medicinal properties, including antimicrobial and anti-inflammatory effects.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTerpenes:\u003c\/strong\u003e Such as gamma-terpinene, which have antioxidant properties.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEssential Oils:\u003c\/strong\u003e Ajwain seeds contain essential oils, including thymol and p-cymene, which contribute to their digestive and medicinal benefits.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eAjwain seeds are often used in small quantities as a spice due to their strong, pungent flavor. They are known for their digestive, carminative, and antifungal properties, making them popular in traditional medicine and culinary applications.\u003c\/p\u003e","brand":"M M BRAND","offers":[{"title":"500g","offer_id":43222965420079,"sku":"","price":249.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/6646\/1487\/files\/ajwainseeds.webp?v=1786798258"},{"product_id":"roasted-alsi-flax-seeds","title":"ROASTED ALSI (FLAX SEEDS)","description":"\u003cp\u003eRoasted flax seeds, also known as \"alsi\" in some regions, are rich in nutrients and offer various health benefits. Here's the nutritional content and other relevant information for roasted flax seeds:\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNutritional Content per 100 grams of Roasted Flax Seeds:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e ~534 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e ~29 grams\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e ~27 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e ~1 gram\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e ~18 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFats:\u003c\/strong\u003e ~42 grams\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e ~3.7 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMonounsaturated Fat:\u003c\/strong\u003e ~7 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePolyunsaturated Fat:\u003c\/strong\u003e ~28 grams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e ~0 IU\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e ~0.6 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin E:\u003c\/strong\u003e ~0.8 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e ~4.3 mcg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate (B9):\u003c\/strong\u003e ~87 mcg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMinerals:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e ~255 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e ~5.7 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e ~392 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e ~642 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e ~813 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZinc:\u003c\/strong\u003e ~4.3 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManganese:\u003c\/strong\u003e ~2.5 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCopper:\u003c\/strong\u003e ~1.2 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelenium:\u003c\/strong\u003e ~25 mcg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eBioactive Compounds:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eAlpha-Linolenic Acid (ALA):\u003c\/strong\u003e An omega-3 fatty acid that supports heart health and has anti-inflammatory properties.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLignans:\u003c\/strong\u003e Phytoestrogens with antioxidant properties that may support hormone balance and protect against certain cancers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhenolic Acids:\u003c\/strong\u003e Antioxidants that help reduce oxidative stress.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Rich in omega-3 fatty acids (ALA), roasted flax seeds help reduce cholesterol levels and improve cardiovascular health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Health:\u003c\/strong\u003e High in dietary fiber, flax seeds aid in digestion and help prevent constipation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHormonal Balance:\u003c\/strong\u003e Lignans in flax seeds have estrogen-like properties that may help balance hormones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Properties:\u003c\/strong\u003e Flax seeds contain antioxidants that help protect cells from damage caused by free radicals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e The presence of magnesium and phosphorus supports bone strength and overall health.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCulinary:\u003c\/strong\u003e Roasted flax seeds can be added to smoothies, salads, yogurt, and baked goods for a nutty flavor and added nutrition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedicinal:\u003c\/strong\u003e Flax seeds are often used in traditional medicine for their digestive and cardiovascular benefits.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRoasted flax seeds are a versatile and nutrient-dense addition to your diet, offering a range of health benefits and enhancing the flavor of various dishes.\u003c\/p\u003e","brand":"M M BRAND","offers":[{"title":"500GMS","offer_id":43222994550831,"sku":"","price":299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/6646\/1487\/files\/mmmagaswalaC.jpg?v=1725967073"},{"product_id":"suva-dill-seeds","title":"SUVA (DILL SEEDS)","description":"\u003cp\u003eDill seeds, also known as \"suva\" or \"sowa\" in some regions, are the seeds of the dill plant. They are used as a spice in cooking and also have various health benefits. Here is the nutritional content and other relevant information for dill seeds:\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNutritional Content per 100 grams of Dill Seeds:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e ~305 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e ~55 grams\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary Fiber:\u003c\/strong\u003e ~7 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e ~1 gram\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e ~10 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFats:\u003c\/strong\u003e ~7 grams\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaturated Fat:\u003c\/strong\u003e ~0.6 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMonounsaturated Fat:\u003c\/strong\u003e ~2.5 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePolyunsaturated Fat:\u003c\/strong\u003e ~4 grams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003c\/strong\u003e ~150 IU\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e ~0 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin E:\u003c\/strong\u003e ~3 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e ~18 mcg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate (B9):\u003c\/strong\u003e ~30 mcg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMinerals:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e ~1,000 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron:\u003c\/strong\u003e ~16 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e ~285 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e ~500 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e ~550 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZinc:\u003c\/strong\u003e ~2.7 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManganese:\u003c\/strong\u003e ~1.4 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCopper:\u003c\/strong\u003e ~0.5 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelenium:\u003c\/strong\u003e ~3.3 mcg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eBioactive Compounds:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarvone:\u003c\/strong\u003e An essential oil found in dill seeds with a distinctive aroma and potential digestive benefits.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLimonene:\u003c\/strong\u003e Another essential oil component with anti-inflammatory and antioxidant properties.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavonoids:\u003c\/strong\u003e Such as quercetin, which have antioxidant and anti-inflammatory effects.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Health:\u003c\/strong\u003e Dill seeds are known to aid digestion, relieve bloating, and reduce gas.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Properties:\u003c\/strong\u003e The flavonoids and essential oils in dill seeds help protect cells from oxidative stress and inflammation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e High calcium content supports bone strength and may help prevent osteoporosis.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntimicrobial Effects:\u003c\/strong\u003e Dill seeds have antimicrobial properties that may help in fighting infections.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAppetite Control:\u003c\/strong\u003e The seeds can help stimulate appetite and improve overall digestion.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCulinary:\u003c\/strong\u003e Dill seeds are used as a spice in various dishes, including pickles, soups, stews, and bread. They add a warm, slightly tangy flavor.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedicinal:\u003c\/strong\u003e Dill seeds are used in traditional medicine for their digestive and antimicrobial benefits.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDill seeds are a flavorful and nutritious addition to many recipes and offer a range of health benefits due to their rich nutrient and bioactive compound content.\u003c\/p\u003e","brand":"M M BRAND","offers":[{"title":"500GMS","offer_id":43223009656879,"sku":"","price":149.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/6646\/1487\/files\/mmmagaswalaf.jpg?v=1725966979"},{"product_id":"mukhvash","title":"MUKHVASH","description":"\u003cp\u003eMukhvash\" typically refers to a traditional Indian mouth freshener, often consumed after meals to cleanse the palate and aid digestion. It usually consists of a blend of natural ingredients like seeds, nuts, spices, and sometimes sweeteners. Below is a general description of Mukhvash:\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eMukhvash:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eMukhvash, also known as a mouth freshener, is a popular post-meal digestive that is commonly found in Indian households. It is a delightful mix of aromatic seeds and herbs, sometimes sweetened with sugar or other flavorings, and is designed to freshen the breath while aiding in digestion. The combination of flavors creates a refreshing experience that helps eliminate strong food odors and leaves the mouth feeling clean.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eCommon Ingredients:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFennel Seeds (Saunf):\u003c\/strong\u003e Adds a sweet and aromatic flavor, known for its digestive properties.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardamom (Elaichi):\u003c\/strong\u003e Provides a cooling effect and freshens the breath.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoriander Seeds (Dhania):\u003c\/strong\u003e Offers a subtle, slightly citrusy flavor.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetel Nuts (Supari):\u003c\/strong\u003e Often included for its mild stimulant effect and ability to freshen the breath.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugar Coated Candies or Sprinkles:\u003c\/strong\u003e Adds sweetness and enhances the overall taste.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSesame Seeds (Til):\u003c\/strong\u003e Adds texture and a nutty flavor.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesiccated Coconut:\u003c\/strong\u003e Adds a mild sweetness and a soft texture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCloves:\u003c\/strong\u003e Known for its strong aroma and ability to neutralize odors.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eUses:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFreshens Breath:\u003c\/strong\u003e Mukhvash helps neutralize bad breath after meals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAids Digestion:\u003c\/strong\u003e The ingredients, especially fennel seeds, are known to stimulate digestion and reduce bloating.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePalate Cleanser:\u003c\/strong\u003e It helps cleanse the palate and eliminate strong food flavors, preparing the mouth for the next meal or drink.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMukhvash is a popular choice in Indian culture, often offered to guests or enjoyed after meals to promote oral hygiene and digestive health.\u003c\/p\u003e","brand":"M M BRAND","offers":[{"title":"500GMS","offer_id":43223031545903,"sku":"","price":249.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/6646\/1487\/files\/MUKHWAS.webp?v=1786798364"},{"product_id":"ajwain-seeds-ajmo-1","title":"ajwain seeds (ajmo)","description":"","brand":"LOTUS","offers":[{"title":"500g","offer_id":43233640448047,"sku":"","price":299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/6646\/1487\/files\/mmmagaswalam.jpg?v=1725970061"},{"product_id":"ajwain-seeds-ajmo-2","title":"ajwain seeds (ajmo)","description":"","brand":"CRISTAL","offers":[{"title":"500GMS","offer_id":43233645658159,"sku":"","price":299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/6646\/1487\/files\/mmmagaswalaq.jpg?v=1725973590"},{"product_id":"pumpkin-seeds","title":"Pumpkin Seeds","description":"\u003cp\u003ePumpkin seeds are the flat, oval, edible seeds of a pumpkin, also known as pepitas when the outer shell is removed. They have a nutty flavor and are packed with healthy fats, protein, fiber, magnesium, and zinc.\u003c\/p\u003e","brand":"M M BRAND","offers":[{"title":"250gms","offer_id":45729909932079,"sku":null,"price":299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/6646\/1487\/files\/PUMPKINSEEDS.webp?v=1786024061"},{"product_id":"chia-seeds","title":"Chia Seeds","description":"\u003cp\u003eChia seeds are tiny, oval-shaped edible seeds from the Salvia hispanica plant, featuring a mottled coat, high nutritional value, and a unique ability to form a gelatinous texture in liquids.\u003c\/p\u003e","brand":"M M BRAND","offers":[{"title":"250gms","offer_id":45729912815663,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/6646\/1487\/files\/CHIASEEDS.webp?v=1786020165"},{"product_id":"sunflower-seeds-1","title":"Sunflower Seeds","description":"\u003cp\u003eEnjoy the natural goodness of \u003cstrong\u003eMM Brand Sunflower Seeds\u003c\/strong\u003e, a healthy and nutritious snack packed with protein and essential nutrients. Carefully selected for quality and freshness, these sunflower seeds make a perfect snack for any time of the day. They can also be added to salads, smoothies, breakfast bowls, baked goods, and other recipes for an extra nutritional boost.\u003c\/p\u003e\n\u003cp\u003eWhether you're following a healthy lifestyle or simply looking for a delicious snack, MM Brand Sunflower Seeds are a wholesome choice.\u003c\/p\u003e","brand":"M M BRAND","offers":[{"title":"250gms","offer_id":45762408906799,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/6646\/1487\/files\/SUNFLOWERSEEDS.webp?v=1786020839"}],"url":"https:\/\/www.mmmagajwala.in\/collections\/all-products.oembed","provider":"M M MAGAJWALA","version":"1.0","type":"link"}