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Chia Seeds are a source of dietary fibre, plant-based omega-3 fatty acids, protein, and essential nutrients. Their fibre content supports normal digestive function, while their healthy fats contribute to a balanced diet. These versatile seeds can be added to smoothies, yoghurt, cereals, and other...

Pumpkin Seeds are a source of healthy fats, protein, magnesium, and essential nutrients that support overall health. They contain antioxidants and provide minerals that contribute to normal muscle and nerve function. These nutrient-rich seeds can be included in a balanced diet as a convenient...

Sesame seeds, also known as "til" in some regions, are a highly nutritious seed used in a variety of cuisines and traditional medicines. Here's the nutritional content and other relevant information for natural (unprocessed) sesame seeds: Nutritional Content per 100 grams of Natural Sesame...

SHREE OM Cumin seeds, also known as jeera, are widely used in cooking and traditional medicine due to their distinct flavor and health benefits. Below is the general nutritional composition of cumin seeds: Nutritional Content per 100 grams: Calories: ~375 kcal Carbohydrates: ~44 grams...

Fennel seeds, also known as saunf or soff, are aromatic seeds used in cooking and traditional medicine for their distinct flavor and health benefits. Below is the general nutritional content of fennel seeds: Nutritional Content per 100 grams of Fennel Seeds: Calories: ~345 kcal...

Barik fennel seeds, also known as fine or small saunf, are a more delicate and refined version of regular fennel seeds. They have a milder, sweeter taste and are often used as a mouth freshener or digestive aid, especially in Indian cuisine. The nutritional...

Ajwain seeds, also known as ajmo, carom seeds, or bishop's weed, are packed with various nutrients and bioactive compounds. Below is the general nutrient composition of ajwain seeds: Nutritional Content per 100 grams: Calories: ~305 kcal Carbohydrates: ~43 grams Dietary Fiber: ~39 grams Protein:...

Mukhvash" typically refers to a traditional Indian mouth freshener, often consumed after meals to cleanse the palate and aid digestion. It usually consists of a blend of natural ingredients like seeds, nuts, spices, and sometimes sweeteners. Below is a general description of Mukhvash: Mukhvash:...

Sunflower Seeds are a source of healthy fats, protein, vitamin E, and essential nutrients that support overall health. They contain antioxidants that help protect cells from oxidative stress. These seeds also provide magnesium, which contributes to normal muscle and nerve function. Country of Origin:...

Cumin seeds (jeera) are rich in various nutrients and bioactive compounds. Here's a breakdown of their typical nutritional content: Nutritional Content per 100 grams of Cumin Seeds: Calories: ~375 kcal Carbohydrates: ~44 grams Dietary Fiber: ~10 grams Protein: ~18 grams Fats: ~22 grams Saturated...

Roasted flax seeds, also known as "alsi" in some regions, are rich in nutrients and offer various health benefits. Here's the nutritional content and other relevant information for roasted flax seeds: Nutritional Content per 100 grams of Roasted Flax Seeds: Calories: ~534 kcal Carbohydrates:...

Fenugreek seeds, also known as methi seeds, are commonly used in cooking and traditional medicine. They have a slightly bitter taste and are known for their health benefits. Below is the general nutritional content of fenugreek seeds: Nutritional Content per 100 grams of Fenugreek...

Black mustard seeds, also known as "black rai," are a variety of mustard seeds known for their intense flavor and numerous health benefits. Below is the nutritional content and other important details for 1 kilogram (1 kg) of black mustard seeds: Nutritional Content per...

Mustard seeds, commonly known as "rai," are small, round seeds that come in different varieties, including yellow, brown, and black. They are widely used in cooking for their pungent flavor and are also known for their health benefits. Below is the general nutritional content...

Chia + Sunflower Seeds Combo – 2 PacksEnjoy the goodness of two nutritious seeds with our Chia + Sunflower Seeds Combo! This combo brings together Chia Seeds and Sunflower Seeds, offering a mix of dietary fibre, plant-based omega-3 fatty acids, vitamin E, healthy fats,...

Watermelon seeds, also known as "maga tari" in some regions, are nutritious and can be consumed roasted or raw. They offer various health benefits due to their nutrient content. Here’s the nutritional content and other relevant information for watermelon seeds: Nutritional Content per 100...

Dill seeds, also known as "suva" or "sowa" in some regions, are the seeds of the dill plant. They are used as a spice in cooking and also have various health benefits. Here is the nutritional content and other relevant information for dill seeds:...

Chia Seeds Combo – Get 2 Packs Make healthy eating a daily habit with our Chia Seeds Combo – Get 2 Packs! Chia seeds are packed with dietary fibre, plant-based omega-3 fatty acids, protein, and essential nutrients to complement your everyday diet.Add them to...

Pumpkin Seeds Combo – Get 3 PacksStock up on everyday nutrition with our Pumpkin Seeds Combo – Get 3 Packs! Pumpkin seeds are a nutritious addition to a balanced diet, offering plant-based protein, healthy fats, magnesium, zinc, and other essential nutrients. Enjoy them as...

Sunflower Seeds Combo – Get 2 PacksAdd a nutritious crunch to your everyday routine with our Sunflower Seeds Combo – Get 2 Packs! Sunflower seeds are a natural source of vitamin E, healthy fats, protein, and essential minerals, making them a great addition to...